Bilbrook Energise Yoga Class - Weds

Service Description

Welcome to my Bilbrook Energise Yoga Class! Here you can expect a relaxed friendly environment allowing you to move and open your body up as much as you feel comfortable. The class is aimed as the next step from my Beginner Yoga Class. Already having your good foundation in strength, mobility and flexibility, this class will aim to move you to the next level by exploring more positions, more breathwork and gaining a deeper understanding of yoga living. There will be a short section at the end for pure relaxation enabling you to empty the mind before returning to your new self. - Please bring your own yoga mat and blocks/bricks if required. - Entrance and parking is available at the front of the building.

Cancellation Policy

If you wish to cancel your class, please contact me 24 hours before the class and I will help. I will not be able to offer a refund if cancelling on the day of the event. Paula.

Contact Details