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About me...
Hello!
My name is Paula and I am a qualified Yoga Teacher. I am here with the aim to help other people see their potential both mentally and physically via the form of Yoga.
Life today can be quite intense and we all at some point get lost in the craziness. I like using yoga as not only a workout to utilise what our body is capable of, but also to empty and cleanse the mind.
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My intention as a Yoga Teacher is to allow you to enter a warm friendly environment and metaphorically hit the refresh button. To return back to normality feeling revitalized and re-focused on what is important.
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" Paula has a very calming voice and enjoyed listening to her guiding us through the moves and assisting us with the relaxation."
"Fully enjoyable and explained each move well and I left feeling relaxed."
"Super supportive, very friendly and not afraid to correct our postures."
Get In Touch
Mobile: 07531762689
CONTACT
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